Industry of client
Health and Wellbeing
Health and Wellbeing
Course Topic
Flow and Productivity
Flow and Productivity
Program Name
The 8-Week Flow Journey
The 4-week Flow Masterpath
The 8-Week Flow Journey
The 4-week Flow Masterpath
Course Overview
The 12-week online course teaches the flow principles required to increase focus, productivity and creativity. It provides practical tools to decrease stress, anxiety and overwhelm. It offers a blended learning model that includes knowledge-base videos, meditations, weekly practices, yoga sessions, and a weekly group coaching session.
The 12-week online course teaches the flow principles required to increase focus, productivity and creativity. It provides practical tools to decrease stress, anxiety and overwhelm. It offers a blended learning model that includes knowledge-base videos, meditations, weekly practices, yoga sessions, and a weekly group coaching session.
Topic Examples
Our Navigation System
The 4-part Flow Cycle
Mindfulness
The Tao and Balance
Heart-based living
Our Navigation System
The 4-part Flow Cycle
Mindfulness
The Tao and Balance
Heart-based living
Deliverables
Brand development
Training slides and video production
Tools and material templates
Zoom background
Spotify playlist development
Facilitator manual
Workbook
Brand development
Training slides and video production
Tools and material templates
Zoom background
Spotify playlist development
Facilitator manual
Workbook